Move for Life in Clare is starting soon in Clare- A great opportunity to increase your physical activity levels and improve your health

Move for Life is an exciting physical activity research study being run by the University of Limerick in association with Limerick and Clare Sports Partnerships. We need 300 adults aged 45+ years from Clare who would like to become more active.  Participants can choose from four fun free physical activity programmes that include: Bike for Life, Get Ireland Walking, Men on the Move and Go for Life Games.

 All the Move For Life programmes will run for 8-12 weeks. It is a great opportunity to meet others and to help you live a more active and healthy life. More information on Move For Life is available on the www.moveforlife.ie website.

 You can register online now at www.moveforlife.ie or call the Clare Hub on 065 6865434 or you can attend one of the information evenings in the following locations in late July and early August:

       Venue

Date & Time

·         Shannon Leisure Centre

Monday

30th July

7:00pm

·         Sixmilebridge and District Community, Active Building

Tuesday

31st July

7:00pm

·         Cloughleigh Community Centre

Wednesday

1st August

7:00pm

·         Clarisford Park Killaloe

Thursday

2nd August

7:00pm

·         St Flannan’s College Ennis

Tuesday

7th August

7:00pm

·         Lahinch Seaworld

Wednesday

8th August

7:00pm

·         Ennistymon Community Centre

Thursday

9th August

7:00pm

·         Killaloe/Ballina Family Resource Centre

Tuesday

14th August

7:00pm

  The Move For Life Team in UL: www.moveforlife.ie